How does Stress Wreck your Health and Your Spine?

Published on September 1, 2017

Stress is referred to as the silent killer.  When you stress out it can contribute to; headaches, neck pain, digestive disorders, high blood pressure, cholesterol problems, blood sugar imbalances, lowered immunity and much more.  Discover how stress can wreak havoc on your health and spine with this 3 minute video.

 

https://www.youtube.com/watch?v=NnqSJxjOQ1w

 

 

« Back to Blog

2 Join the Conversation

  1. Lee, Jill (RN) says
    Sep 20, 2017 at 5:40 AM

    Standing VS sitting- SPINE stress? Which is easier? What position places less stress on the spine- standing or sitting in a chair (assuming good posture)?

    Reply
    • getwell@thejoint.com.au says
      Sep 20, 2017 at 8:58 PM

      Sitting is pretty harsh on a spine for long periods of time. I recommend an adjustable work station that allows both. Standing is definitely better for your spine. Jeff

Add Your Comment (Get a Gravatar)

Your Name

*

Your email address will not be published. Required fields are marked *.