In this video I discuss the nuts and bolts of juice fasting. I will give you my juicing strategies that includes; a few do’s and don’ts, what vegetables are best for juicing, what supplements I add and why and much, much more.
On day 3 we will discuss some of the fabulous benefits that come along with fasting.
https://www.youtube.com/watch?v=IKp5mam3aFg